Welcome to Carnets de route

Carnets de route contains information specifically aimed at refugees and refugee claimants, as well as the people assisting them. Carnets de route is intended to help you with the process of settling in when you arrive and during your first few years in Québec. 

 

With Carnets de route, you will enjoy an engaging experience: reliable, organized and accessible information about Québec society, steps to take, to-do lists, timelines, summary diagrams and much more!

 

Select whether you would like to view the website in English or French, then answer the following three questions to be directed to the right information.

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Image of a permanent resident card
Example of a permanent resident card
Did you arrive in Canada with permanent residency?
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Image of a positive Notice of Decision from the IRB
Example of a positive Notice of Decision from the IRBImmigration and Refugee Board of Canada
Have you received the IRBImmigration and Refugee Board of Canada ’s decision after your hearing?
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Your profile

Refugee Claims

You have made a refugee claim at a port of entry or from inside Canada. You are waiting for your hearing to determine whether you will be recognized as a refugee or person in need of protection.

Accepted Refugee Claims

After making a refugee claim in Canada, you have had your hearing and have been recognized as a refugee or person in need of protection. You can apply for permanent residency.

Refused Refugee Claims

You have had your hearing and have not been recognized as a refugee or person in need of protection. You are exploring the different options available to you.

Refugees

You arrived in Canada as a refugee and with permanent residency. You are being supported by a host organization or sponsorship group (sponsor) during your first year in Québec.

Resources

The Carnets de route project contains the information needed for refugees and refugee claimants to settle in. We provide a limited number of key resources. For additional resources near you and depending on your needs, please see other resource directories already available in Québec, like 211 or The Welcome Guide by Welcome Collective.

We are not responsible for the availability of the services offered by the resources in Carnets de route. Please note that their contact information may differ from the information shown here. 

911

Available 24/7 – For immediate emergency assistance (police, ambulance, fire department, etc.)

AGIR Montréal

Multilingual – Support for LGBTQIA+ migrants

Canadian Human Rights Commission

Information and support if you experience discrimination

Canadian Orientation Abroad Participant Workbook – IOM

CAVACCrime Victims Assistance Centre

Help if you experience violence

Commission des droits de la personne et des droits de la jeunesse du Québec

Information and support if you experience discrimination

Complaints section or Ombudsman at different institutions 

Find an ombudsman to file a complaint about an institution

Find a community justice centre

Legal information, guidance and support

Find a family community organization – Fédération québécoise des organismes communautaires Famille 

Find a perinatal resource centre – Réseau des CRP du Québec 

Information for future parents and parents of children aged 0–2

Find a social pediatrics centre – Alliance québécoise de la pédiatrie sociale en communauté  

Support for youth and families in difficulty

JuridiQC – Justice Québec

General information about separation and divorce

Leave for victims of domestic or sexual violence – CNESSTCommission des normes, de l’équité, de la santé et de la sécurité du travail

Naître et grandir 

Information for future parents and parents of children aged 0–8

Québec Ombudsman

To file a complaint with a government organization, ministry or health institution

Service Quality and Complaints Commissioner at the health institution

If you experience discrimination or to file a complaint about a health institution

Sexual Violence Helpline 

Available 24/7 – Help if you experience sexual violence – phone and chat

SOS Violence conjugale

Available 24/7 – Help if you experience domestic violence

Phone, text and chat available

Text: 438-601-1211

Stella

Tel-jeunes

Support for youth 

Phone, text and chat available

Text: 514-600-1002

Tel-jeunes – Parents 

Support for parents of youth

Phone and chat available

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